About me

My Studio Shiatsu

About me and my journey to Shiatsu

My name is Brona, and I am originally from the Czech Republic. Since I was a child, I have nourished a deep love for nature and our Earth—a bond that awakened my curiosity to explore the mysteries and spirituality of everything that surrounds us and gives us vital strength.

Throughout my life, I have always searched for a path that could bring me harmony, mindfulness, and answers to profound questions: Who am I really? What do I wish to share with the world? How can I help those around me?

After walking different paths and attending numerous courses, I realized that Shiatsu was exactly what my heart was looking for. This discipline has given me a deep inner peace, teaching me to live daily life with serenity and showing me that profound well-being is within everyone's reach. For this reason, I decided to share my experience and knowledge with those who wish to embark on their own journey of regeneration.

Guided by the desire to share this serenity, at the beginning of 2025, I undertook a journey that deeply marked my human and professional growth: I joined the volunteer association Braccialetti Bianchi. Thanks to this organization, I have the privilege of being part of the integrative medicine team at the Hospice within the Ospedale Policlinico San Martino in Genoa. Bringing Shiatsu directly to the ward allows me to offer moments of relief, deep listening, and authentic serenity to many patients during the most delicate moments of their lives.

Driven by the desire to continuously evolve, I keep meeting wonderful people and learning new energy rebalancing techniques. My personal journey never stops, and I remain open and grateful for the new opportunities that the Universe will hold for me.

"Day by day, what you choose, what you think and what you do is who you become" (Heraclitus)

"Fix the inside and the outside will fix itself." (Hermann Hesse's Siddharta)

And the story continues

At the age of 19, I moved to Great Britain. It was there that I met a dear person who, when our paths crossed again later in life, introduced me to Shiatsu. It was a magical moment, and the one word I would use to describe it is wonder. I was pleasantly surprised by how beautiful and relaxing a treatment could be; I felt deeply renewed and balanced.

The years passed

However, it wasn’t until 2015 that I came into contact with this discipline once again. Due to health reasons, I turned to a Shiatsu practitioner and began a healing and personal growth journey that lasted over two years. It was a beautiful experience that marked a profound turning point in my life.

First course 2018

This technique not only helped me heal, but it also made me realize that I needed to make a deep change. Deep down, I felt I wasn't truly happy with the direction my life was taking. I became so passionate about Shiatsu that I decided to take courses taught by that very same practitioner.

Professional studies 2018-2021

Nothing could stop me from continuing my studies anymore. I decided to attend a three-year program at a school in Milan and, after presenting two theses, I graduated in October 2021. It was a profound personal journey to understand who I am, how I am made, what I want to do, and where I want to go. Through this journey, I realized that my path is Shiatsu. I discovered a deep desire to pass on this beautiful art to others and to help people feel better. I want to share the touch and embrace of Shiatsu with anyone who desires it and anyone who needs it.

Post-master's degree 2022-2023

After graduating, I chose to continue my studies with a Master’s degree at the same school. This experience allowed me to deepen my technical knowledge, grow even more on a personal level, and meet wonderful people. Driven by the desire to bring Shiatsu to younger generations, I also completed the instructor training module along with two specialized courses for children and teenagers. I truly believe that introducing Shiatsu to children is essential: it helps them build self-confidence, improves self-expression, enhances focus, and brings a sense of calm. And from here, my professional and personal journey continues...

February 2024

Foot Reflexology Level 1

A strong desire to study grew within me, and I discovered a passion for exploring different techniques for mental and physical balance. This led me to Foot Reflexology, where I completed the Level 1 course focused on stimulating the reflex zones of the feet. It was an incredibly interesting experience that sparked my curiosity and pushed me to attend an advanced refresher course to deepen my knowledge even further.

April 2024

Reiki Level 1

My wellness journey also led me to complete the Level 1 Reiki course. Although I had heard of this Japanese technique before, I didn't deeply understand its potential, which inspired me to enroll in a school that teaches the original Usui method. It was a powerful experience, shared with others who had the same deep desire to know themselves better and to change what was no longer working in their lives. Practicing Reiki day after day, I have witnessed surprising results, and I am eager to continue my studies and achieve the next levels.

July 2024

Foot Reflexology Level 2

Later on, I had the opportunity to complete the Level 2 Foot Reflexology course. This training allowed me to deepen my understanding of how reflexology connects to organs, viscera, and different parts of the body, blending practical technique with the fascinating principles of Traditional Chinese Medicine. Learning how to apply and vary pressure on specific points of the foot was an incredibly enriching experience that deeply enhanced my approach to bodywork.

October 2024

Shiatsu for Children

I came across a course that perfectly matched one of my greatest passions: bringing the benefits of Shiatsu to children. It was an incredibly enriching experience that allowed me to learn specific techniques for working with newborns, toddlers, and teenagers, helping them find relief from everyday discomforts and growing pains. During this training, I also deepened my knowledge of prenatal treatments, learning targeted techniques to both alleviate the common discomforts of pregnancy and offer support and comfort during the delicate phases of labor.

December 2024

Reiki Level 2

Keeping the promise I made to myself, I chose to continue this path by achieving Level 2 Reiki. It was a journey of extraordinary depth that allowed me to learn even more intense and powerful techniques, applicable to both myself and others. The most incredible tool of this level is distant Reiki. This approach allows practitioners to send healing energy to individuals, situations, or events, regardless of their physical location. It is a valuable resource, perfect for those who are far away or unable to visit my studio, yet still offers a beautiful experience of deep relaxation and well-being.

January 2025

Moxibustion

Among my specializations is Moxibustion, or Moxa: a therapeutic practice deeply rooted in Traditional Chinese Medicine (T.C.M.) and widely used in the East. It can be applied as a standalone technique or seamlessly combined with Shiatsu. This practice involves using a cigar-shaped stick made of an herb called mugwort (Artemisia) or charcoal. The stick is held near the skin to gently warm the meridians, specific areas of the body, or acupuncture points. This heat stimulates blood circulation and the flow of Qi (vital energy). According to T.C.M. principles, moxa is excellent for dispersing cold and dampness from the body while tonifying Yang energy. Experiencing this treatment is both fascinating and deeply relaxing, as the comforting warmth spreads through the body, reawakening the natural flow of energy.

February 2025

Shiatsu Between Tradition and Modernity

In my ongoing professional journey, I was deeply drawn to a specialized course led by the French practitioner and teacher Antoine Di Novi. This training represented a perfect intersection between ancient traditional Shiatsu and modern techniques, bridging the Eastern and Western worlds. Alongside a fascinating theoretical foundation, the course featured extensive hands-on practice focused on the connections between Chinese and Japanese traditions and modern insights into physiology, palpation anatomy, and the study of analgesic points described by Dr. Valleix. Through this training, I learned targeted treatments to address specific pain, neuralgia, and nerve or tendon inflammation in various areas of the body—working precisely from the head and face, through the gluteal and abdominal regions, down to the lower limbs and feet.

March-April-May 2025

Taiso Stretching

To cultivate my interest in shiatsu, I wanted to learn the meridian stretching technique, called Taiso stretching or Keiraku Taiso. I took a class on-line with Susanna Roccio where I also learned some Do-In techniques (useful for energetic reactivation). Taiso stretching is a sequence of exercises created by Master Shizuto Masunaga which works on our energetic imbalances to restore the proper flow of Qi. These exercises work on all 12 main TCM meridians. This technique offers several benefits, including restoring Qi, greater body flexibility, releasing tensions, breathing benefits and restoring calm.

May-June-July 2025

Jin Shin Jyutsu 1

My path of discovery also led me to Jin Shin Jyutsu, an ancient Japanese art based on a gentle, prolonged touch on 26 specific areas of the body known as Safety Energy Locks (SEL). I completed the foundational Level 1 course with instructor Ulrike Sieferle—an incredibly inspiring experience that I look forward to continuing through advanced levels as soon as possible. Working along energy pathways similar to those in Traditional Chinese Medicine, Jin Shin Jyutsu offers powerful benefits, such as deep rebalancing - it restores the natural flow of energy, dissolving both physical and emotional blocks; awareness and listening - it encourages a deeper connection with oneself through simple yet profound touch; daily self-help - it provides easy hands-on practices that clients can use at home to stimulate their body's natural self-healing abilities.

May 2025

Chirology - I Ching

During my personal exploration, I had the opportunity to attend a fascinating conference dedicated to two ancient and deeply interconnected disciplines: the I Ching and Chirology. The I Ching (The Book of Changes), one of the oldest texts in Chinese culture, is composed of 64 hexagrams. This ancient oracle has been used for millennia as a profound spiritual guide and a powerful tool for inner reflection and wisdom. Chirology is the ancient art of hand analysis, which studies the shapes, lines, mounts, and nails of the hands. Because we are born with a unique map already traced on our palms, reading them offers extraordinary insight into our character, shedding light on our past, present, and future potential. Integrating these teachings has greatly enriched my vision, providing me with additional tools to help individuals understand themselves better and navigate life's transitions.

May 2025

Classical Chinese Medicine

My educational journey has led me to deepen my understanding of the most authentic roots of Classical Chinese Medicine (CCM), exploring its most ancient and fascinating medical models. In particular, I focused on the structure of the vital breaths, known as Shen—the spiritual energies that uniquely define and characterize human life. According to CCM traditions, while the primary Shen resides in the Heart, human beings harbor other precious spiritual aspects, known as the Five Spiritual Souls (Ben Shen), which reflect the celestial order within us: Hun (residing in the Liver), Po (residing in the Lung), Yi (residing in the Spleen), Zhi (residing in the Kidneys). Understanding the continuous interplay between these internal energies allows me to view every individual with immense awareness, recognizing the profound and intimate connection that links our physical organs to our deepest emotional and spiritual dimensions.

June 2025

Keiraku Shiatsu Level 1

My journey has reached a milestone of immense gratitude and professional value: I had the honor of studying directly under Master Haruhiko Masunaga, the son of the legendary founder of Zen Shiatsu, Shizuto Masunaga. This was a moment I had been waiting for for a very long time. Masunaga’s philosophy has always deeply fascinated me, and spending an entire training weekend with his son was a true dream come true. Master Haruhiko faithfully carries on his father's footsteps, teaching the original, pure style without any alterations. Learning it directly from the source was incredibly fascinating. Beyond his immense and unquestionable expertise, the Master touched my heart with his extraordinary humility. I hold this encounter close to my heart, profoundly grateful for an experience that has forever enriched my Shiatsu practice.

October 2025

Numerology Level 1

During my journey, I chose to explore Numerology, a fascinating and deeply insightful discipline for mapping our inner world. The numbers that surround us hold meaningful codes: analyzing our date of birth, our full name, and even the place we live can reveal extraordinary details about who we are. Through a numerological chart, it is possible to uncover your potential and deeply understand your personality traits and innate talents; to find your direction and clarify your life purpose, the lessons you are meant to learn, and the opportunities available to you; to enhance daily life and gain clarity and guidance in relationships and career paths, learning how to make the most of your strengths. This incredible symbolic blueprint serves as a valuable guide for answering profound questions about our path and understanding, day by day, how far we can truly go.

October 2025

Kenbiki Total Body

I had the extraordinary opportunity to attend a seminar dedicated to Kenbiki, an ancient Japanese technique that integrates beautifully with Shiatsu. Also known as rocking, Kenbiki is the pure art of cradling and swaying. It is a silent dance that echoes the rhythm of ocean waves, our own breath, and a child floating safely in the womb. Through different types of harmonic swaying, it creates a deep connection to inner listening, offering powerful benefits, such as tension release - it gently dissolves knots and blocks rooted deep within tendons, muscles, and joints; emotional unblocking - it allows us to let go of the emotional rigidities we hold inside our physical bodies; deep tranquility - it guides the individual on a true journey into silence, leading to a state of absolute, profound relaxation.

November 2025

Anma - Anpuku

I believe the best way to truly understand Shiatsu is to trace it back to its ancient origins. This inspired me to attend an extraordinary training weekend with a great Japanese Master Toshi Ichikawa, focusing on the history of Anma (traditional Japanese massage) and the deep study of Anpuku (abdominal bodywork, our Hara). This seminar paired the theoretical exploration of an ancient Japanese text—the very blueprint that underlies Masunaga's style—with extensive hands-on practice. Anma is a traditional, centuries-old technique that uses vibrations, friction, and gliding movements performed with the thumbs, fingers, and the palm of the hand. Anpuku is a discipline that integrates Anma techniques while focusing specifically on the abdomen, the individual's vital and energetic center, to release deep-seated tension.

October-November-December 2025

Jin Shin Jyutsu Level 2

My educational path continued with Level 2 Jin Shin Jyutsu, led by instructor Ulrike Sieferle. This advanced training focused on a deep understanding of the Safety Energy Locks (SEL)—specific areas where vital energy is present in a highly concentrated form. During this course, I learned their exact location and, most importantly, the precise geometric combinations of these points. By touching them in specific sequences, it is possible to dissolve stagnant energy blocks, providing targeted relief from physical tension and stress - melting away the rigidities built up in the body day by day; from deep fatigue - reactivating vitality and the body's natural harmony; from emotional blocks - helping to release negative emotions and energies held within.

January 2026

Ancient Remedies for Modern Disorders/Ailments

INSOMNIA AND ANXIETY

As part of my continuous professional development, I completed several specialized online courses with Maurizio Parini from the Hakusha Association, one of the most respected authorities on Traditional Chinese Medicine. This training focused primarily on the study and application of various Eastern techniques designed to address specific ailments and physical conditions. Through this clinical insight, I have further refined my practice, enabling me to offer highly targeted, effective, and personalized treatments tailored to the specific health and physical needs of each individual client.

January 2026

Ancient Remedies for Modern Disorders/Ailments

PREGNANCY